RECIPES

RECIPES And for the adventurous, here are some simple Spirulina recipes:

Spirulina Green Juice

1 English cucumber
2 medium sized apples (I like Fuji apples best, but any variety will do)
1 small lemon or lime
1 teaspoon Spirulina powder
Juice the produce in a juicer (such as the Omega 4000) and then add 1 teaspoon of Spirulina powder to your juicer. I prefer to blend the Spirulina with the juice in a blender, but you can mix it well if you don’t have one. Makes 16 ounces of juice, double the recipe for 32 ounces.

 

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Spirulina Mango Pudding

3 cups ripe mango, chopped
zest from 1 lemon
1 teaspoon Spirulina powder
Blend all ingredients in a powerful blender (such as the Vitamix Blender) until smooth. If not sweet enough, you can add your sweetener of choice such as dates, honey, or stevia powder to taste.
Spirulina Honey
3 tablespoons raw honey
1/4 teaspoon cinnamon
1/8 teaspoon Spirulina powder
Mix all ingredients together and use as you would regular honey by drizzling it on fruit, putting it in your tea, cereal . . .(etc.).

 

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Spirulina Seasoning Salt

4 tablespoons nutritional yeast
1 teaspoon Spirulina powder
1/4 teaspoon sea salt
1/8 teaspoon cayenne pepper or to taste
Sprinkle this seasoning salt over air popped popcorn, kale chips, steamed veggies, baked potato . . .(etc.)
Simple Spirulina Salad Dressing
2 tablespoons extra virgin olive oil
1 tablespoon Spirulina powder
Juice and zest of ½ lemon
Sprinkle of garlic powder and cayenne pepper to taste
Mix all ingredients together and  pour over your favorite salad. Some people make the dressing without the lemon juice and zest, so you can experiment with what you like best.

• Tasty & Easy to make “Green Rice” with Spirulina- http://www.instructables.com/id/Tasty-Easy-to-make-Green-Rice-with-Spirulina/